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Emotional intelligence is a key skill for navigating life’s challenges with confidence, patience, and resilience. Handling life’s ups and downs becomes easier when you understand your emotions. At Zen Zone, we offer Emotional Intelligence Training to help you recognize, manage, and express your feelings in a healthy way.
Our sessions, available in Bibwewadi, Pune, focus on building self-awareness, empathy, and emotional regulation- skills that help you manage stress, navigate conflicts, and build stronger relationships. Whether you’re looking to improve your personal relationships, enhance your professional interactions, or simply feel more in control of your emotions, we’re here to support you.
Led by Khushi Chhajed, a dedicated psychologist with years of experience, our Emotion Regulation and Resilience Building sessions are tailored to your unique needs. Let Zen Zone help you cultivate emotional intelligence and unlock a more balanced, fulfilling life.
Contact us today to schedule your first session or learn more about our offerings.
At Zen Zone, we believe that mental wellness is the cornerstone of a fulfilling life. Our mission is to help you rediscover balance, resilience, and inner peace through personalized care and evidence-based practices.
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