1. Personalized Wellness Plans

• A structured plan tailored to your health concerns and goals, including nutrition, lifestyle modifications, and mindfulness practices.

2.Yoga sessions

•  Our yoga sessions are slow, intentional, and restorative—designed for all levels and bodies. Whether you’re releasing tension, improving flexibility, or reconnecting with your breath, each class supports gentle movement and inner calm. Personal and group sessions available.

3. Mindfulness and meditation sessions

• Designed to help you slow down and reconnect, our mindfulness sessions teach you how to anchor into the present. Guided meditations and breath-based practices reduce anxiety, improve focus, and build a calm, centered presence for daily life.

4. Stress Management & Emotional Healing

• Techniques like breathwork, journaling, and guided relaxation to help you release emotional blockages and cultivate mindfulness.

5. Emotional Healing

• This service offers a safe space to explore unresolved emotions, grief, trauma, or burnout. Through therapeutic dialogue, supportive tools, and somatic techniques, you’ll learn to process and release emotional blocks while cultivating compassion for your inner journey.

6. Healing Homeopathy

• A gentle, natural system of medicine that stimulates your body’s own healing abilities. Our homeopathic consultations look at your emotional, physical, and energetic patterns to recommend remedies that support deep, lasting wellness without side effects.